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  1. Sanu, A, Eccles, R. The effects of a hot drink on nasal air flow and symptoms of common cold and flu. Rhinology. 2008; 46(4):271-5. http://www.ncbi.nlm.nih.gov/pubmed/19145994 Accessed September 4, 2015

  2. Eccles R., Weber O., Editors. Common Cold. Birkäuser Advances in Infectious Disease Series. Series Editors: Schmidt, A., Weber, O., Kaufmann, S.H.E. Ch: Etiology of the common cold: Modulating Factors by Doyle, W., Cohen, S. p. 159, 2009 Birkäuser Verlag, Basel/Switzerland. http://english.360elib.com/datu/R/EM388443.pdf Accessed September 4, 2015.

  3. Centers for Disease Control and Prevention. Preventing the flu. Good habits can help stop germs. Centers for Disease Control and Prevention. http://www.cdc.gov/flu/protect/habits.htm Published July 31, 2015. Accessed September 4, 2015.

  4. National Heart, Lung and Blood Institute. What is a cough? National Heart, Lung and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/cough Published date October 1, 2010. Accessed date September 4, 2015.

  5. Eccles, R., Menthol: Effects on Nasal Sensation of Airflow and the Drive to Breathe. Curr Allergy Asthma Rep, May 2003; 3(3): 210-4.

  6. Eccles, R., Fietze, I. and Rose, U.-B. (2014) Rationale for Treatment of Common Cold and Flu with Multi-Ingredient Combination Products for Multi-Symptom Relief in Adults. Open Journal of Respiratory Diseases, 4, 73-82. http://dx.doi.org/10.4236/ojrd.2014.43011

  7. Centers for Disease Control and Prevention. Key Facts About Influenza (Flu) & Flu Vaccine. http://www.cdc.gov/flu/keyfacts.htm. Published date 8/7/15. Accessed date 9/24/15.

  8. Mayo Clinic. Fever Symptoms. Available at http://www.mayoclinic.org/diseases-conditions/fever/basics/symptoms/con-20019229 Published May 29, 2014. Accessed September 3, 2015.

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  11. Centers for Disease Control and Prevention. Get Smart: Know When Antibiotics Work. Symptom Relief. Available at: http://www.cdc.gov/getsmart/community/for-patients/symptom-relief.html Published April 17, 2015. Accessed September 25, 2015.

  12. Eccles R. Understanding the symptoms of the common cold and influenza. Lancet Infect Dis. 2005;5:718–725.

  13. Centers for Disease Control and Prevention. Information on Swine Influenza/Varient Influenza Viruses. 2012. Available at: http://www.cdc.gov/flu/swineflu/index.htm. Accessed February 9, 2012.

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  19. Mayo Clinic. Fever. 2011. Available at: http://www.mayoclinic.com/health/fever/DS00077. Accessed March 21, 2012.

  20. Mayo Clinic. Dextromethorphan (Oral Route). Available at: http://www.mayoclinic.org/drugs-supplements/dextromethorphan-oral-route/description/drg-20068661 Updated September 1, 2010. Accessed September 30, 2015.

  21. Centers for Disease Control and Prevention. Common Colds: Protect Yourself and Others. Available at: http://www.cdc.gov/features/rhinoviruses/ Updated February 27, 2015. Accessed September 29, 2015.

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  23. Centers for Disease Control and Prevention. Key Facts About Influenza (Flu) & Flu Vaccine. Available at: http://www.cdc.gov/flu/keyfacts.htm Updated August 7, 2015. Accessed September 29, 2015.

  24. American Lung Association. Facts About the Common Cold. Available at: http://www.lung.org/lung-disease/influenza/in-depth-resources/facts-about-the-common-cold.html Accessed September 29, 2015.

  25. National Institute of Allergy and Infectious Diseases, US Department of Health & Human Services & National Institutes of Health. Common Cold; Treatment. 2011a. Available at: http://www.niaid.nih.gov/topics/commoncold/pages/treatment.aspx. Accessed January 15, 2012.

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  38. National Sleep Foundation. Healthy Sleep Tips. https://sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips. Accessed January 14, 2016.

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